Mikołaj Kęsik 1000m row
1,000m
Meters
3:01.4
Time
1:30.7
Pace
94
Calories
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1914 |
| Stroke Rate | 39 |
| Stroke Count | 120 |
| Drag Factor | 221 |
March 07, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.4 | 1,000m | 1:30.7 | 469 | 1914 | 39 |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 38 |
| 0:36.1 | 400m | 1:30.2 | 476 | 1938 | 40 |
| 0:36.4 | 600m | 1:31.0 | 464 | 1898 | 41 |
| 0:36.7 | 800m | 1:31.7 | 453 | 1859 | 39 |
| 0:35.8 | 1,000m | 1:29.5 | 488 | 1980 | 40 |
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Workout Graph
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