Mikołaj Kęsik 686m row
686m
Meters
3:30.4
Time
2:33.3
Pace
65
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 37 |
| Stroke Count | 97 |
| Drag Factor | 210 |
March 08, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.4 | 686m | 2:33.3 | 97 | 634 | 37 |
| 0:34.6 | 200m | 1:26.5 | 541 | 2161 | 42 |
| 0:35.1 | 400m | 1:27.7 | 518 | 2082 | 39 |
| 0:35.8 | 600m | 1:29.5 | 488 | 1980 | 42 |
| 0:18.1 | 686m | 1:45.2 | 300 | 1333 | 26 |
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