Mikołaj Kęsik v20c/2:00r...1 SkiErg
396m
Meters
2:37.7
Time
3:19.1
Pace
20
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 411m |
| Overall Time | 4:37.7 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 40 |
| Stroke Count | 106 |
| Drag Factor | 59 |
April 11, 2024 11:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.7 | 396m | 3:19.1 | 44 | 452 | 40 | |
| 2:37.7 | 396m | 3:19.1 | 44 | 452 | 40 | |
| r: 2:00 | 15m | |||||
| r15m |
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Workout Graph
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