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Mikołaj Kęsik v0:20/0:10r...24 row

2,687m

Meters

8:00.0

Time

1:29.3

Pace

255

Calories

Rest Distance418m
Rest Time11:40.0
Overall Distance3,105m
Overall Time19:40.0
Average Watts491
Calories Per Hour1990
Stroke Rate37
Stroke Count301
Drag Factor217

April 29, 2024 10:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,687m 1:29.3 491 1990 37
0:20.0 116m 1:26.2 546 2180 39
r: 0:10 23m
0:20.0 114m 1:27.7 519 2084 39
r: 0:10 19m
0:20.0 113m 1:28.4 505 2038 36
r: 0:10 15m
0:20.0 114m 1:27.7 519 2084 36
r: 0:10 17m
0:20.0 112m 1:29.2 492 1992 36
r: 0:10 22m
0:20.0 113m 1:28.4 505 2038 36
r: 0:10 15m
0:20.0 112m 1:29.2 492 1992 36
r: 0:10 15m
0:20.0 111m 1:30.0 479 1947 36
r: 4:00 20m
0:20.0 114m 1:27.7 519 2084 39
r: 0:10 17m
0:20.0 114m 1:27.7 519 2084 39
r: 0:10 17m
0:20.0 113m 1:28.4 505 2038 39
r: 0:10 21m
0:20.0 114m 1:27.7 519 2084 39
r: 0:10 16m
0:20.0 110m 1:30.9 466 1903 39
r: 0:10 17m
0:20.0 111m 1:30.0 479 1947 39
r: 0:10 15m
0:20.0 110m 1:30.9 466 1903 39
r: 0:10 17m
0:20.0 111m 1:30.0 479 1947 36
r: 4:00 20m
0:20.0 113m 1:28.4 505 2038 39
r: 0:10 20m
0:20.0 112m 1:29.2 492 1992 39
r: 0:10 16m
0:20.0 112m 1:29.2 492 1992 39
r: 0:10 15m
0:20.0 110m 1:30.9 466 1903 39
r: 0:10 19m
0:20.0 109m 1:31.7 453 1859 39
r: 0:10 18m
0:20.0 108m 1:32.5 441 1817 36
r: 0:10 16m
0:20.0 108m 1:32.5 441 1817 33
r: 0:10 11m
0:20.0 111m 1:30.0 479 1947 36
r: 0:10 17m
r418m

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Workout Graph

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