Mikołaj Kęsik v20:00/4:00r...3 row
16,756m
Meters
1:00:00.0
Time
1:47.4
Pace
1271
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,799m |
| Overall Time | 1:12:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 25 |
| Stroke Count | 1504 |
| Drag Factor | 138 |
May 24, 2024 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,756m | 1:47.4 | 282 | 1271 | 25 | |
| 20:00.0 | 5,660m | 1:46.0 | 294 | 1311 | 26 | |
| r: 4:00 | 14m | |||||
| 20:00.0 | 5,567m | 1:47.7 | 280 | 1262 | 24 | |
| r: 4:00 | 19m | |||||
| 20:00.0 | 5,529m | 1:48.5 | 274 | 1242 | 26 | |
| r: 4:00 | 10m | |||||
| r43m |
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Workout Graph
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