Mikołaj Kęsik 28:19 row
7,227m
Meters
28:19.7
Time
1:57.5
Pace
489
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 746 |
| Drag Factor | 138 |
June 04, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.7 | 7,227m | 1:57.5 | 215 | 1040 | 26 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 |
| 28:19.7 | 855m | 1:56.7 | 220 | 1056 | 26 |
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Workout Graph
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