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Mikołaj Kęsik v4:00/0:05r...20 row

14,124m

Meters

50:00.0

Time

1:46.2

Pace

1082

Calories

Rest Distance322m
Rest Time6:35.0
Overall Distance14,446m
Overall Time56:35.0
Average Watts292
Calories Per Hour1305
Stroke Rate27
Stroke Count1286
Drag Factor140

June 19, 2024 11:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 14,124m 1:46.2 292 1305 27
4:00.0 1,129m 1:46.2 291 1303 25
r: 0:05 17m
1:00.0 312m 1:36.1 394 1654 28
r: 0:05 20m
4:00.0 1,129m 1:46.2 291 1303 26
r: 0:05 16m
1:00.0 312m 1:36.1 394 1654 30
r: 0:05 18m
4:00.0 1,121m 1:47.0 285 1281 24
r: 0:05 17m
1:00.0 308m 1:37.4 379 1603 30
r: 0:05 17m
4:00.0 1,116m 1:47.5 282 1268 25
r: 0:05 13m
1:00.0 307m 1:37.7 375 1590 29
r: 0:05 12m
4:00.0 1,116m 1:47.5 282 1268 25
r: 0:05 16m
1:00.0 308m 1:37.4 379 1603 30
r: 5:00 16m
4:00.0 1,116m 1:47.5 282 1268 26
r: 0:05 16m
1:00.0 307m 1:37.7 375 1590 30
r: 0:05 15m
4:00.0 1,096m 1:49.4 267 1217 25
r: 0:05 19m
1:00.0 301m 1:39.6 354 1516 29
r: 0:05 14m
4:00.0 1,087m 1:50.3 260 1195 24
r: 0:05 17m
1:00.0 304m 1:38.6 364 1553 30
r: 0:05 16m
4:00.0 1,070m 1:52.1 248 1153 25
r: 0:05 15m
1:00.0 305m 1:38.3 368 1565 33
r: 0:05 17m
4:00.0 1,076m 1:51.5 252 1168 24
r: 0:05 15m
1:00.0 305m 1:38.3 368 1565 31
r: 0:05 16m
r322m

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Workout Graph

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