Mikołaj Kęsik v20:00/4:00r...3 row
17,014m
Meters
1:00:00.0
Time
1:45.7
Pace
1315
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 8:05.0 |
| Overall Distance | 17,085m |
| Overall Time | 1:08:05.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 26 |
| Stroke Count | 1610 |
| Drag Factor | 141 |
June 28, 2024 21:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 17,014m | 1:45.7 | 296 | 1317 | 26 | |
| 20:00.0 | 5,715m | 1:44.9 | 302 | 1340 | 26 | |
| r: 4:00 | 31m | |||||
| 20:00.0 | 5,697m | 1:45.3 | 300 | 1331 | 27 | |
| r: 4:00 | 25m | |||||
| 20:00.0 | 5,602m | 1:47.1 | 285 | 1280 | 27 | |
| r: 0:05 | 15m | |||||
| r71m |
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Workout Graph
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