Mikołaj Kęsik 24:20 row
6,490m
Meters
24:20.7
Time
1:52.5
Pace
463
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 32 |
| Stroke Count | 782 |
| Drag Factor | 142 |
June 29, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.7 | 6,490m | 1:52.5 | 246 | 1145 | 32 |
| 5:00.0 | 1,418m | 1:45.7 | 296 | 1317 | 34 |
| 10:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 32 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 32 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 32 |
| 24:20.7 | 1,106m | 1:57.8 | 214 | 1035 | 30 |
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Workout Graph
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