Mikołaj Kęsik 38:49 row
10,674m
Meters
38:49.1
Time
1:49.1
Pace
793
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 31 |
| Stroke Count | 1224 |
| Drag Factor | 143 |
July 08, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.1 | 10,674m | 1:49.1 | 270 | 1227 | 31 |
| 5:00.0 | 1,485m | 1:41.0 | 340 | 1468 | 32 |
| 10:00.0 | 1,416m | 1:45.9 | 294 | 1313 | 32 |
| 15:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 31 |
| 20:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 31 |
| 25:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 32 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 31 |
| 35:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 32 |
| 38:49.0 | 1,018m | 1:52.4 | 246 | 1146 | 31 |
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