Mikołaj Kęsik v30:00/4:00r...2 row
17,022m
Meters
1:00:00.0
Time
1:45.7
Pace
1318
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,049m |
| Overall Time | 1:08:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 26 |
| Stroke Count | 1561 |
| Drag Factor | 159 |
July 27, 2024 20:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 17,022m | 1:45.7 | 296 | 1318 | 26 | |
| 30:00.0 | 8,556m | 1:45.1 | 301 | 1334 | 26 | |
| r: 4:00 | 15m | |||||
| 30:00.0 | 8,465m | 1:46.3 | 291 | 1302 | 26 | |
| r: 4:00 | 12m | |||||
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.