Mikołaj Kęsik v2000m/4:00r...3 row
6,000m
Meters
19:49.4
Time
1:39.1
Pace
506
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,168m |
| Overall Time | 31:49.4 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 144 |
August 01, 2024 15:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.4 | 6,000m | 1:39.1 | 359 | 1537 | 28 | |
| 6:31.2 | 2,000m | 1:37.8 | 374 | 1587 | 28 | |
| r: 4:00 | 64m | |||||
| 6:36.2 | 2,000m | 1:39.0 | 360 | 1539 | 28 | |
| r: 4:00 | 81m | |||||
| 6:42.0 | 2,000m | 1:40.5 | 345 | 1486 | 28 | |
| r: 4:00 | 23m | |||||
| r168m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.