Mikołaj Kęsik v20:00/4:00r...3 row
17,079m
Meters
1:00:00.0
Time
1:45.3
Pace
1327
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,130m |
| Overall Time | 1:12:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 27 |
| Stroke Count | 1648 |
| Drag Factor | 143 |
August 02, 2024 10:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 17,079m | 1:45.3 | 299 | 1328 | 27 | |
| 20:00.0 | 5,735m | 1:44.6 | 306 | 1351 | 27 | |
| r: 4:00 | 25m | |||||
| 20:00.0 | 5,703m | 1:45.2 | 301 | 1334 | 28 | |
| r: 4:00 | 16m | |||||
| 20:00.0 | 5,640m | 1:46.3 | 291 | 1300 | 28 | |
| r: 4:00 | 10m | |||||
| r51m |
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Workout Graph
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