Mikołaj Kęsik v9000m/4:00r...2 row
18,000m
Meters
1:04:18.5
Time
1:47.1
Pace
1370
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,041m |
| Overall Time | 1:12:18.5 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 27 |
| Stroke Count | 1743 |
| Drag Factor | 142 |
August 09, 2024 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:18.5 | 18,000m | 1:47.1 | 284 | 1278 | 27 | |
| 31:47.4 | 9,000m | 1:45.9 | 294 | 1312 | 27 | |
| r: 4:00 | 23m | |||||
| 32:31.1 | 9,000m | 1:48.3 | 275 | 1245 | 27 | |
| r: 4:00 | 18m | |||||
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.