Mikołaj Kęsik 10000m row
10,000m
Meters
35:39.0
Time
1:46.9
Pace
760
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 27 |
| Stroke Count | 980 |
| Drag Factor | 132 |
August 13, 2024 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:39.0 | 10,000m | 1:46.9 | 286 | 1284 | 27 |
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 28 |
| 3:27.7 | 2,000m | 1:43.8 | 312 | 1375 | 27 |
| 3:32.3 | 3,000m | 1:46.1 | 293 | 1307 | 27 |
| 3:30.2 | 4,000m | 1:45.1 | 301 | 1337 | 27 |
| 3:35.5 | 5,000m | 1:47.7 | 280 | 1262 | 27 |
| 3:36.3 | 6,000m | 1:48.1 | 277 | 1252 | 27 |
| 3:37.0 | 7,000m | 1:48.5 | 274 | 1243 | 28 |
| 3:37.4 | 8,000m | 1:48.7 | 273 | 1237 | 28 |
| 3:38.4 | 9,000m | 1:49.2 | 269 | 1225 | 27 |
| 3:32.1 | 10,000m | 1:46.0 | 293 | 1309 | 29 |
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Workout Graph
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