Mikołaj Kęsik v25:00/5:00r...2 row
14,059m
Meters
50:00.0
Time
1:46.6
Pace
1076
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,101m |
| Overall Time | 1:00:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 26 |
| Stroke Count | 1310 |
| Drag Factor | 138 |
August 23, 2024 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 14,059m | 1:46.6 | 288 | 1291 | 26 | |
| 25:00.0 | 7,079m | 1:45.9 | 294 | 1312 | 26 | |
| r: 5:00 | 25m | |||||
| 25:00.0 | 6,981m | 1:47.4 | 282 | 1271 | 27 | |
| r: 5:00 | 17m | |||||
| r42m |
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Workout Graph
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