Mikołaj Kęsik 500m row
500m
Meters
1:19.7
Time
1:19.7
Pace
56
Calories
| Average Watts | 691 |
|---|---|
| Calories Per Hour | 2679 |
| Stroke Rate | 43 |
| Stroke Count | 58 |
| Drag Factor | 138 |
November 17, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.7 | 500m | 1:19.7 | 691 | 2679 | 43 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 45 |
| 0:15.8 | 200m | 1:19.0 | 710 | 2743 | 42 |
| 0:15.9 | 300m | 1:19.5 | 697 | 2697 | 42 |
| 0:15.9 | 400m | 1:19.5 | 697 | 2697 | 45 |
| 0:16.3 | 500m | 1:21.5 | 647 | 2525 | 44 |
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Workout Graph
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