Mikołaj Kęsik v5:00/2:00r...3 BikeErg
8,265
Meters
15:00.0
Time
1:48.8
Pace
307
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,430 |
| Overall Time | 19:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| RPM | 84 |
| Revolution Count | 1260 |
| Drag Factor | 96 |
March 17, 2025 17:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,265 | 1:48.8 | 271 | 1232 | 84 | |
| 5:00.0 | 2,750 | 1:49.0 | 270 | 1227 | 84 | |
| r: 2:00 | 99 | |||||
| 5:00.0 | 2,754 | 1:48.9 | 271 | 1231 | 84 | |
| r: 2:00 | 66 | |||||
| 5:00.0 | 2,762 | 1:48.6 | 273 | 1240 | 84 | |
| r165 |
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Workout Graph
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