Kate Cane 12:00 row
3,092
Meters
12:00.0
Time
1:56.4
Pace
210
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 128 |
February 11, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,092 | 1:56.4 | 222 | 1050 | 210 | 25 |
| 3:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 24 |
| 6:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 25 |
| 9:00.0 | 775 | 1:56.1 | 223 | 1060 | 53 | 27 |
| 12:00.0 | 777 | 1:55.8 | 225 | 1060 | 53 | 27 |
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Workout Graph
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