Kate Cane 5000m row
5,000
Meters
19:52.0
Time
1:59.2
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 133 |
March 08, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.0 | 5,000 | 1:59.2 | 207 | 1002 | 332 | 25 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 964 | 65 | 25 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 992 | 66 | 26 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 993 | 66 | 26 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1018 | 67 | 25 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1047 | 68 | 23 |
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Workout Graph
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