Kate Cane 4:29 row
1,078
Meters
4:29.2
Time
2:04.8
Pace
72
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 133 |
March 20, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,078 | 2:04.8 | 180 | 962 | 72 | 27 |
| 3:00.0 | 777 | 1:55.8 | 225 | 1060 | 53 | 28 |
| 4:29.2 | 302 | 2:27.6 | 109 | 766 | 19 | 26 |
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Workout Graph
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