Kate Cane 12:00 row
3,038
Meters
12:00.0
Time
1:58.4
Pace
204
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 133 |
March 20, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,038 | 1:58.4 | 210 | 1020 | 204 | 25 |
| 3:00.0 | 747 | 2:00.4 | 200 | 980 | 49 | 24 |
| 6:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 24 |
| 9:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 28 |
| 12:00.0 | 779 | 1:55.5 | 227 | 1080 | 54 | 27 |
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Workout Graph
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