Kate Cane 12:00 row
3,066
Meters
12:00.0
Time
1:57.4
Pace
206
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 123 |
June 28, 2026 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,066 | 1:57.4 | 216 | 1030 | 206 | 26 |
| 3:00.0 | 774 | 1:56.2 | 223 | 1060 | 53 | 26 |
| 6:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 26 |
| 9:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 26 |
| 12:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 26 |
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Workout Graph
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