Kate Cane 20:00 row
4,854
Meters
20:00.0
Time
2:03.6
Pace
311
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 137 |
October 08, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,854 | 2:03.6 | 185 | 933 | 311 | 30 |
| 4:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 30 |
| 8:00.0 | 969 | 2:03.8 | 184 | 930 | 62 | 30 |
| 12:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 30 |
| 16:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 30 |
| 20:00.0 | 968 | 2:03.9 | 184 | 930 | 62 | 30 |
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Workout Graph
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