Kate Cane 22:00 row
5,383
Meters
22:00.0
Time
2:02.6
Pace
348
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 146 |
November 11, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,383 | 2:02.6 | 190 | 949 | 348 | 22 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 22 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 |
| 22:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 |
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Workout Graph
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