Andrew Tout v1:00/1:00r...7 row

2,632

Meters

10:00.0

Time

1:53.9

Pace

191

Calories

123

Heart Rate

Rest Distance206
Rest Time7:00.0
Overall Distance2,838
Overall Time17:00.0
Average Watts236
Calories Per Hour1113
Stroke Rate29
Stroke Count291
Drag Factor107

March 02, 2026 07:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,632 1:53.9 236 1113 29 123
1:00.0 257 1:56.7 220 1057 29 0
r: 1:00 38
2:00.0 530 1:53.2 241 1130 29 90
r: 1:00 17
1:00.0 262 1:54.5 233 1102 28 140
r: 1:00 41
2:00.0 542 1:50.7 258 1187 28 158
r: 1:00 20
1:00.0 266 1:52.7 244 1139 28 149
r: 1:00 41
2:00.0 542 1:50.7 258 1187 29 164
r: 1:00 12
1:00.0 233 2:08.7 164 864 36 162
r: 1:00 37
r206

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.