Andrew Tout v1:00/1:00r...7 row
2,672m
Meters
10:00.0
Time
1:52.2
Pace
189
Calories
150
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,819m |
| Overall Time | 17:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 261 |
| Drag Factor | 140 |
September 01, 2024 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 27 | 150 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 127 | |
| r: 1:00 | 17m | ||||||
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 24 | 145 | |
| r: 1:00 | 18m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 142 | |
| r: 1:00 | 23m | ||||||
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 23 | 155 | |
| r: 1:00 | 20m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 | 158 | |
| r: 1:00 | 34m | ||||||
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 | 160 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | 165 | |
| r: 1:00 | 19m | ||||||
| r147m |
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Workout Graph
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