Andrew Tout v50c/2:00r...5 row
1,927m
Meters
6:52.8
Time
1:47.1
Pace
150
Calories
149
Heart Rate
| Rest Distance | 224m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,151m |
| Overall Time | 16:52.8 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 30 |
| Stroke Count | 203 |
| Drag Factor | 143 |
September 09, 2024 23:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:52.8 | 1,927m | 1:47.1 | 285 | 1280 | 30 | 149 | |
| 2:29.8 | 674m | 1:51.1 | 255 | 1177 | 28 | 148 | |
| r: 2:00 | 82m | ||||||
| 1:50.8 | 517m | 1:47.1 | 284 | 1278 | 28 | 155 | |
| r: 2:00 | 42m | ||||||
| 1:17.5 | 372m | 1:44.1 | 310 | 1365 | 31 | 155 | |
| r: 2:00 | 32m | ||||||
| 0:52.5 | 251m | 1:44.5 | 306 | 1353 | 31 | 150 | |
| r: 2:00 | 23m | ||||||
| 0:22.2 | 112m | 1:39.1 | 360 | 1537 | 35 | 138 | |
| r: 2:00 | 45m | ||||||
| r224m |
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Workout Graph
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