Aurélien Martin 10x500m/2:00r row
5,000
Meters
16:39.9
Time
1:39.9
Pace
413
Calories
| Rest Distance | 2,716 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,716 |
| Overall Time | 36:39.9 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 31 |
| Stroke Count | 521 |
| Drag Factor | 116 |
November 01, 2025 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.9 | 5,000 | 1:39.9 | 350 | 1504 | 31 | |
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 30 | |
| 1:40.4 | 500 | 1:40.4 | 346 | 1490 | 30 | |
| 1:40.4 | 500 | 1:40.4 | 346 | 1490 | 30 | |
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 30 | |
| 1:40.3 | 500 | 1:40.3 | 347 | 1493 | 32 | |
| 1:40.2 | 500 | 1:40.2 | 348 | 1497 | 32 | |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 32 | |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 33 | |
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 31 | |
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 34 | |
| r2,716 |
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Workout Graph
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