Aurélien Martin 7x1:00/0:30r row
2,168
Meters
7:00.0
Time
1:36.8
Pace
187
Calories
| Rest Distance | 452 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,620 |
| Overall Time | 10:30.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1625 |
| Stroke Rate | 35 |
| Stroke Count | 246 |
| Drag Factor | 113 |
November 26, 2025 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,168 | 1:36.8 | 385 | 1625 | 35 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 35 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 35 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 36 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 35 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 35 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 35 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 35 | |
| r452 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.