Aurélien Martin v5:00/0:11r...5 row
3,900
Meters
15:00.0
Time
1:55.3
Pace
271
Calories
179
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 0:22.0 |
| Overall Distance | 3,938 |
| Overall Time | 15:22.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 111 |
January 09, 2024 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,900 | 1:55.3 | 228 | 1084 | 25 | 179 | |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 | 168 | |
| r: 0:11 | 22 | ||||||
| 4:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 24 | 175 | |
| r: 0:03 | 7 | ||||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1114 | 26 | 182 | |
| r: 0:03 | 6 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 27 | 187 | |
| r: 0:05 | 3 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 30 | 186 | |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.