Aurélien Martin 4x150m/0:50r row
600
Meters
1:51.9
Time
1:33.2
Pace
53
Calories
166
Heart Rate
| Rest Distance | 435 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,035 |
| Overall Time | 5:11.9 |
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1785 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 131 |
January 18, 2024 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 600 | 1:33.2 | 432 | 1785 | 33 | 166 |
| 0:28.2 | 150 | 1:34.0 | 421 | 1750 | 34 | 156 |
| 0:28.2 | 150 | 1:34.0 | 421 | 1750 | 34 | 165 |
| 0:27.8 | 150 | 1:32.6 | 440 | 1813 | 32 | 171 |
| 0:27.7 | 150 | 1:32.3 | 445 | 1830 | 35 | 175 |
| r435 |
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Workout Graph
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