Aurélien Martin 5x2:00/1:00r row
2,869
Meters
10:00.0
Time
1:44.5
Pace
223
Calories
178
Heart Rate
| Rest Distance | 895 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,764 |
| Overall Time | 15:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 112 |
January 20, 2024 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,869 | 1:44.5 | 306 | 1353 | 28 | 178 |
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 29 | 170 |
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 29 | 176 |
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 29 | 180 |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 28 | 182 |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 28 | 185 |
| r895 |
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Workout Graph
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