Aurélien Martin 2x2000m/4:00r row
4,000
Meters
14:52.6
Time
1:51.5
Pace
288
Calories
| Rest Distance | 1,265 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,265 |
| Overall Time | 22:52.6 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 117 |
February 20, 2024 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.6 | 4,000 | 1:51.5 | 252 | 1167 | 23 | |
| 7:33.5 | 2,000 | 1:53.3 | 240 | 1126 | 22 | |
| 7:19.1 | 2,000 | 1:49.7 | 265 | 1210 | 24 | |
| r1,265 |
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Workout Graph
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