Aurélien Martin 5x500m/5:00r row
2,500
Meters
8:13.3
Time
1:38.6
Pace
211
Calories
| Rest Distance | 854 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 3,354 |
| Overall Time | 33:13.3 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 33 |
| Stroke Count | 275 |
| Drag Factor | 102 |
March 12, 2024 20:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.3 | 2,500 | 1:38.6 | 364 | 1554 | 33 | |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 33 | |
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 34 | |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 34 | |
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 33 | |
| 1:37.8 | 500 | 1:37.8 | 374 | 1587 | 33 | |
| r854 |
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Workout Graph
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