Aurélien Martin 7x500m/5:00r row
3,500
Meters
11:29.1
Time
1:38.4
Pace
296
Calories
183
Heart Rate
| Rest Distance | 566 |
|---|---|
| Rest Time | 35:00.0 |
| Overall Distance | 4,066 |
| Overall Time | 46:29.1 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1562 |
| Stroke Rate | 33 |
| Stroke Count | 384 |
| Drag Factor | 112 |
March 19, 2024 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.1 | 3,500 | 1:38.4 | 367 | 1562 | 33 | 183 |
| 1:37.9 | 500 | 1:37.9 | 373 | 1583 | 34 | 180 |
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 34 | 180 |
| 1:37.8 | 500 | 1:37.8 | 374 | 1587 | 33 | 184 |
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 34 | 185 |
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 33 | 186 |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 33 | 187 |
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 34 | 183 |
| r566 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.