Aurélien Martin 5x500m/5:00r row
2,500
Meters
8:07.2
Time
1:37.4
Pace
216
Calories
36
Heart Rate
| Rest Distance | 799 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 3,299 |
| Overall Time | 33:07.2 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 33 |
| Stroke Count | 271 |
| Drag Factor | 185 |
March 26, 2024 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.2 | 2,500 | 1:37.4 | 378 | 1602 | 33 | 36 |
| 1:36.2 | 500 | 1:36.2 | 393 | 1653 | 34 | 182 |
| 1:37.8 | 500 | 1:37.8 | 374 | 1587 | 33 | 0 |
| 1:37.9 | 500 | 1:37.9 | 373 | 1583 | 34 | 0 |
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 33 | 0 |
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 34 | 0 |
| r799 |
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Workout Graph
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