Aurélien Martin 10000m row
10,000
Meters
41:16.6
Time
2:03.8
Pace
638
Calories
174
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 762 |
| Drag Factor | 111 |
October 17, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:16.6 | 10,000 | 2:03.8 | 184 | 927 | 638 | 18 | 174 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 878 | 62 | 18 | 153 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 881 | 62 | 18 | 163 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 882 | 62 | 18 | 167 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 882 | 62 | 18 | 167 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 900 | 63 | 18 | 173 |
| 4:08.7 | 6,000 | 2:04.3 | 182 | 911 | 63 | 19 | 178 |
| 4:08.0 | 7,000 | 2:04.0 | 184 | 929 | 64 | 18 | 180 |
| 4:06.1 | 8,000 | 2:03.0 | 188 | 936 | 64 | 19 | 181 |
| 4:03.0 | 9,000 | 2:01.5 | 195 | 962 | 65 | 19 | 187 |
| 3:45.9 | 10,000 | 1:52.9 | 243 | 1131 | 71 | 20 | 197 |
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Workout Graph
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