Aurélien Martin 10000m row
10,000
Meters
39:26.2
Time
1:58.3
Pace
673
Calories
177
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 129 |
December 04, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:26.2 | 10,000 | 1:58.3 | 211 | 1023 | 673 | 20 | 177 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 20 | 166 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1014 | 67 | 20 | 173 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1015 | 67 | 20 | 176 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1015 | 67 | 21 | 179 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 20 | 179 |
| 3:57.4 | 6,000 | 1:58.7 | 209 | 1016 | 67 | 20 | 180 |
| 3:57.5 | 7,000 | 1:58.7 | 209 | 1015 | 67 | 20 | 181 |
| 3:57.7 | 8,000 | 1:58.8 | 208 | 1014 | 67 | 20 | 181 |
| 3:56.9 | 9,000 | 1:58.4 | 211 | 1018 | 67 | 21 | 172 |
| 3:48.9 | 10,000 | 1:54.4 | 233 | 1100 | 70 | 22 | 189 |
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Workout Graph
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