Aurélien Martin 5000m row
5,000
Meters
18:45.0
Time
1:52.5
Pace
356
Calories
178
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 128 |
December 04, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:45.0 | 5,000 | 1:52.5 | 246 | 1146 | 356 | 21 | 178 |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1128 | 71 | 22 | 167 |
| 3:46.9 | 2,000 | 1:53.4 | 240 | 1124 | 70 | 21 | 175 |
| 3:47.3 | 3,000 | 1:53.6 | 238 | 1120 | 70 | 21 | 181 |
| 3:45.2 | 4,000 | 1:52.6 | 245 | 1143 | 71 | 21 | 182 |
| 3:39.0 | 5,000 | 1:49.5 | 267 | 1217 | 74 | 21 | 188 |
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Workout Graph
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