Aurélien Martin 30:00 row
7,337
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 129 |
December 21, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,337 | 2:02.6 | 190 | 952 | 474 | 19 | 157 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 19 | 160 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 19 | 166 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 19 | 173 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 19 | 174 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 19 | 89 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 19 | 182 |
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Workout Graph
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