Aurélien Martin 3x11:00/3:00r row
8,609
Meters
33:00.0
Time
1:54.9
Pace
599
Calories
| Rest Distance | 874 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,483 |
| Overall Time | 42:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 659 |
| Drag Factor | 129 |
March 18, 2025 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,609 | 1:54.9 | 230 | 1092 | 20 | |
| 11:00.0 | 2,864 | 1:55.2 | 229 | 1087 | 20 | |
| 11:00.0 | 2,868 | 1:55.0 | 230 | 1090 | 20 | |
| 11:00.0 | 2,877 | 1:54.7 | 232 | 1098 | 20 | |
| r874 |
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Workout Graph
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