Jonathan Brothers 5:00 SkiErg
1,156m
Meters
5:00.0
Time
2:09.7
Pace
69
Calories
107
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 03, 2024 09:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 107 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 105 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 104 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 104 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 29 | 111 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 29 | 115 |
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Workout Graph
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