Jonathan Brothers 5:00 SkiErg
1,176m
Meters
5:00.0
Time
2:07.5
Pace
72
Calories
89
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 83 |
January 04, 2024 10:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 89 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 33 | 70 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 90 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 30 | 96 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | 93 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 31 | 99 |
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Workout Graph
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