Jonathan Brothers 1000m row
1,000m
Meters
5:21.5
Time
2:40.7
Pace
56
Calories
85
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 110 |
March 10, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 20 | 85 |
| 1:10.1 | 250m | 2:20.2 | 127 | 737 | 25 | 74 |
| 1:08.1 | 500m | 2:16.2 | 139 | 776 | 22 | 87 |
| 1:56.0 | 750m | 3:52.0 | 28 | 396 | 12 | 92 |
| 1:07.2 | 1,000m | 2:14.4 | 144 | 796 | 21 | 88 |
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Workout Graph
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