Jonathan Brothers 1000m SkiErg
1,000m
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
106
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 70 |
March 18, 2024 15:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 30 | 106 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 30 | 102 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 32 | 106 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 30 | 100 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 29 | 106 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 31 | 116 |
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Workout Graph
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