Jonathan Brothers 1000m row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
67
Calories
69
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 114 |
March 25, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 22 | 69 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 24 | 71 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 22 | 68 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 22 | 68 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 23 | 67 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 23 | 72 |
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Workout Graph
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