Jonathan Brothers 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
64
Calories
116
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 114 |
March 26, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 960 | 64 | 21 | 116 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 23 | 78 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 21 | 89 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 20 | 127 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 21 | 147 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 977 | 13 | 21 | 143 |
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Workout Graph
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