Jonathan Brothers 1000m row

1,000m

Meters

3:59.8

Time

1:59.9

Pace

64

Calories

116

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate21
Stroke Count85
Drag Factor114

March 26, 2024 16:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.8 1,000m 1:59.9 203 998 21 116
0:47.0 200m 1:57.5 216 1042 23 78
0:47.5 400m 1:58.7 209 1019 21 89
0:48.0 600m 2:00.0 203 997 20 127
0:49.3 800m 2:03.2 187 943 21 147
0:47.9 1,000m 1:59.7 204 1001 21 143

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Workout Graph

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