Jonathan Brothers 1000m row
1,000m
Meters
4:38.3
Time
2:19.1
Pace
55
Calories
106
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 112 |
March 27, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 22 | 106 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 23 | 95 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 22 | 101 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 23 | 113 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 22 | 110 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 22 | 113 |
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Workout Graph
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