Jonathan Brothers 30:00 SkiErg
6,684
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 82 |
December 03, 2024 10:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,684 | 2:14.6 | 143 | 793 | 31 | 131 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 30 | 126 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 783 | 31 | 139 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 31 | 135 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 31 | 114 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 783 | 32 | 145 |
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Workout Graph
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